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Tuesday
7.00 PM - 8.30 PM
Kihon & Kata
(基本)
Kihon Waza 基本技:
Stances (Uchi Waza),
Punches (Tsuki Waza),
Blocks (Uke Waza),
Kicks (Geri Waza)
Thursday
7.30 PM - 9.00 PM
Kumite Waza
(極真本组手)
Kyokushin Kumite 組み手
Fight Exercices
Saturday
11.00AM - 1.00 PM
Ichi-Geki
いちげき
Kyokushin Kumite 組み手
Jiyu-Kumite,
Shibaki 芝木
TSG/Ashihara Kyokushin
Kyokushin Fighting under TSG/Ashihara Rules incl. Grappling, Throwing,etc.
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